I contemplated writing up a nice long post today about the relay race before realizing how burnt out I still am from the weekend. This isn’t too surprising. On Saturday alone, I lost about 6 pounds.
I’ve been a runner long enough to know that most of that was fluids. Judging by the soreness of muscles, I know that I’m still not fully hydrated and I’m in no shape to be creative or think about what lessons I’ve learned.
Instead, I’m going the cop-out route and providing a few race photos. Enjoy!
(We made sure every team finished with their final runner. In our case, it was Andrew. I met him half a mile out and ran the rest of the way until we met the team just over that dike in the background.)